In a bowl mix flaxseed with 6 tablespoons of water. So I decided to bake this Sugarless & Vegan Apple and Carrot Loaf which does not have any form of sugar. You can use date paste in baking, in your morning oatmeal, in smoothies, in your coffee, in dressings, in pretty much anything sugar would be used for. These vegan carrot muffins are bursting with spices, with raisins and walnuts! Divide mixture evenly among prepared muffin cups. In a medium bowl mix together the plant-based milk, oil, lemon juice, and vanilla extract. It's confusing trying to be healthy! Four kids (5 and under) and four adults. So I mentioned date pasted is used as the sweetner. to get some quality sleep, was…challenging. There is just something about sneaking in some veggies in a baked good I just love. Cranberry, apple and butterscotch muffins Apple Carrot Muffins Adapted from Bite Sized Thoughts Makes 12 1-1/2 cups plain flour 1/2 cup rolled oats 3 tsp baking powder 1 tsp mixed spice 3 apples (or 3/4 cup applesauce) 1 tbsp maple syrup 1/4 cup oil 1-1/2 cups grated carrots 3/4 cup soy milk 1/2 cup dried cranberries Peel and slice apple. Cashew milk was used as the non-dairy milk but I had to use about 1-1/4c to get the mix to a proper consistency. Mix in yogurt, sucralose and brown sugar … Vegan Shredded Carrot and Apple Muffins + Weekly Menu – Weight Loss Workout, 2¼ cups whole wheat pastry flour or white wheat flour. With no oil and natural plant based sweetness from fruit these vegan carrot apple muffins are the perfect breakfast bite. They would STILL be shredding apples and carrots had I not intervened…however, their fingers/hands were safe from any injury at the pace with which they were moving. Fold in the chopped walnuts. Piper woke with about an hour to go, but she just hung out in the back, quietly singing Frozen II. Omitted banana. Line a muffin tin with cupcake liners and fill with muffin batter. Save my name, email, and website in this browser for the next time I comment. Mix until the wet and dry ingredients are just combined to prevent extra gluten from forming, making the pastries gummy. … To make these vegan carrot muffins, there are two ingredients that are essential: the carrots of course, but also the grated apple that brings a delicious natural sweetness to the cake, as well as a great moist texture! In same bowl add almond milk, vanilla, apple cider vinegar, grated carrot and grated apple. Snickerdoodle Chickpea Blondies I promise, you may even come to like it! have become a quick favorite in our house. Preheat oven to 375 degrees F. Mist a muffin tin with nonstick cooking spray and set aside. In another bowl mix all dry ingredients: flour, baking powder, salt, cinnamon, nutmeg. Fuji apple. Check out this video on how to make date paste from one of my favorite whole food plant based youtubers. These breakfast muffins pair well with a small bowl of yogurt, a smoothie or protein shake. Course Dessert, Snack. Preheat oven to 375°F. Add to bowl with flaxseed. Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . Mix until well combined. Preheat oven to 350 degrees. That is no white sugar, no brown, no honey, no molasses and nothing at all, still the bread is sweet and moist and satisfies your taste bud. Your email address will not be published. In a small bowl, add the flaxseed meal and water. Line a 12-cup muffin pan with liners. Chocolate Zucchini Oatmeal Add the all-purpose flour, sugar, baking powder, salt, cinnamon, ground ginger, and nutmeg to a large bowl. Fold in the grated carrots and raisins last, then divide the vegan muffin batter between 10 greased muffin … This recipe came into existence after searching the internet left me a little exasperated. Click to learn more. Took quite a bit longer to bake and I’m thinking it was because I had a 1/4 of batter for each muffin cup. Preheat the oven to 350°F (180°C). How to Make Carrot Cake Muffins Simply whisk together the wet ingredients, then add in the dry. Place a rack in the upper third of the oven and preheat oven to 350 degrees F. Lightly grease a 12 muffin muffin tin and set aside. Subscribe for new blog posts, recipes, tips & more. Using a ⅓ cup scoop, fill each muffin well ¾ths-full. As an Amazon Associate I earn from qualifying purchases. Vegan, gluten-free carrot muffins loaded with fruit and veggies. To make these healthy Carrot Cake Muffins… Also let’s not forget ground flaxseed to help as a binder in place of egg, flax also has great health benefits so I try to eat it everyday. These vegan apple muffins are not only delicious but have the best texture. Set aside. Used Cosmic, yellow and lunar carrots. What was time efficient was making dinner on Sunday night, all while making breakfast for the week – these muffins! After more searching including a few searches for muffins with no refined sugar (I have been loving using dates as a whole food sweetener these days); I decided to give it my best shot with no recipe and the results were exactly what I wanted in my muffins. Topping: The topping is optional but highly recommended as it ads a nice initial crunch to the muffins, as well as some healthy omega-3 fatty acids. These carrot apple muffins are a great afternoon snack too! Well, we survived Great Wolf Lodge. Cook Time 18 mins. Apples help to keep it moist; date paste and raisins give the muffins the right amount of sweetness. Used apple pie spice in place of cinnamon – 1 tsp. This vegan muffin … I had some carrots I needed to use up so thought carrot muffins would be great. If you enjoyed this recipe try: These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. In a medium bowl whisk together oil, ground flax seed, … Easy to make and perfect for a sweet snack or indulgent breakfast. Love the mix of carrot and apple. Stir egg mixture into the carrot mixture. Preheat oven to 400ºF. And just to make things fun, I add a few … Will definitely make again! Yes! What can I say? Use a high speed blender to make date paste, blend 6 pitted dates with 1/4 cup of water until smooth. If you make this recipe I would love a comment below of how you liked it. I love that there is tons of protein and fiber in these wholesome muffins, along with a healthy dose of veggies. Cool in pan on a wire rack 5 minutes. Cool for 15 minutes before removing from the muffin tin. Print Recipe Pin Recipe. The original recipe made 12 muffins, but I guess that since these don’t rise as much because of the denser flour, this recipe only makes 10. Shea woke about 10 minutes from home. The girls helped (i.e. It was like a fire drill all night, rotating kids into different beds and sleeping arrangements. I don’t eat milk or dairy so they had to be vegan. I share plant based recipes & more to encourage everyone to eat more plants for a happy & healthy life. These moist muffins are made healthy with warm spices, whole-grains, and applesauce. Sprinkle each muffin top with the sweet, cinnamon crumble topping. 1.5 cup shredded carrots (wrap in towel and squeeze to remove excess water. Prepare muffin tins with nonstick spray. Then stir in the carrots, walnuts, … Your recipe was the answer to using them up! To make easy vegan carrot muffins: In a large bowl whisk together all the dry ingredients. Mostly every vegan oil free muffin recipe I found was also gluten free. Bake for 18-20 minutes or until golden and an inserted toothpick is cleanly removed. I chop mine in the food processor) 1/2 cup oil (i use avocado oil) 1/3 cup maple syrup* 1 egg 3/4 cup applesauce 1 tsp vanilla extract 1.5 cups white whole wheat flour 1/4 cup ground flaxseed 1 tsp baking soda 1 tsp cinnamon optional mix-ins: shredded coconut, chocolate chips, dried fruit Bake in preheated oven of 375 degrees F. for 17 – 20. Had I REALLY been efficient with my time, I would’ve posted this here blog post, but sometimes, it’s nice to mentally check out of the to-do list that is forever tabulating in my brain. Super moist and flavorful, healthy, and made in one bowl! First pumpkin, now apple.How’s that for seasonally-appropriate? Pour the wet ingredients into the dry and mix until nearly incorporated. Easy Apple Cinnamon Muffins. Cherry Pie Larabars. They can be vegan … In another bowl, mix dry ingredients. This page may contain affiliate links. Don’t forget to Pin the recipe for later and share your photo with me on Instagram @emilyhappyhealthy . If you make this recipe I would love a comment below of how you liked it. These muffins remind me of a less sweet carrot cake with bites of raisin, walnuts and lots of cinnamon goodness. No oils or refined sugars. Generously spray your muffin tins or use cupcake holders to ensure the muffins … This whole vegan carrot apple muffin recipe started with carrots. As muffins… Made from oats, naturally sweetened and veggie-loaded, they are … Will try with a bit of coconut milk with the almond milk. Your email address will not be published. Had so many ugly carrots in my late harvest CSA box I decided to grate them all up for muffins. Carrot Apple Vegan Muffins These carrot apple vegan muffins are kid-friendly, easy and as yummy as they are healthy! Whole-wheat flour will make them even healthier, … Stir to combine. Bake 18-20 minutes or until toothpick comes out clean. And these vegan carrot muffins (with lentils!) All Right Reserved. Using dates instead of refined sugar gives you a carmely sweetness with added fiber and vitamins that regular sugar doesn’t. I would try a few changes next time (noted below in the recipe), but overall, these were a huge win. Thanks for stopping by. 5 from 3 votes. And that’s all it takes to make vegan, gluten-free apple muffins with cinnamon. Add buttermilk mixture and pecans to flour mixture; stir until well combined. Total Time 30 mins. HARD. Other Notes — Wholewheat Pineapple Carrot Muffins Getting 8 people with different sleep needs and 1 who snores (guilty!) In a smaller bowl, whisk together the almond milk, carrots, apple, oil, lemon juice, and vanilla extract until well-combined. No one will guess they are healthy and gluten-free! We never know….. Used coconut sugar and syrup. @2018 - PenciDesign. I also didn’t want to use oil, not too big of a request to ask for right? Spoon the batter into the muffin tin or cases, filling each about 2/3 of the way. They are easily vegan as no added oils means no butter and almond milk works great in place of cows milk. We wore our girls out for 2 hours before throwing them in the car for the 3.5+ hour trek home on Sunday, and they both slept. Prep Time 12 mins. Girlfriend was WHIPPED. A few lumps are okay. Bake in the preheated oven for 20-25 minutes, or until a skewer inserted into the centre of the muffins comes out … were in my way in the kitchen and making a mess), but they were pretty excited about the whole carrot and apple shredding. Now … Healthy Carrot Muffins with Applesauce let you enjoy carrot cake for breakfast! It was mostly fun, even as someone who doesn’t love pools (I’m a beach girl) or groups of people (SO MANY PEOPLE!). Sift the flour into a mixing bowl and add the brown sugar, baking soda, salt, … In a large bowl, whisk together the flour, sugar, baking powder, cinnamon, and salt until well-combined. Fold in the chopped walnuts. Spray a muffin tray very well with non-stick spray and set aside. Preheat oven to 375 degrees F. Grease muffin cups or line with paper muffin liners. Let me be your guide to a practical, straight-forward, and maintainable approach to a healthy lifestyle. Just like carrot cake, you can add in pecans or walnuts, raisins, dried currants, chocolate chips or coconut to give them some extra texture. Thank you for a solid recipe. Easy gluten free vegan carrot muffins that are loaded with shredded carrots, raisins, walnuts, and spices. Mark drove both ways so I could 1. read my book club book and finish before Wednesday when we meet and 2. plan out the weekly menu and place the grocery list order to be delivered when we arrived home. Designed and Developed by PenciDesign. The girls love them and any time I can get a fruit, vegetable, and whole grain in them before school? Stir in carrot … Using a ⅓ cup scoop, fill each muffin well ¾ths-full. Pour the wet ingredients into the dry and mix until nearly incorporated. These Vegan Carrot Muffins are fluffy, moist and delicious. BIG mom win! Add … I used to never be able to sleep with to-do’s left undone and now I just caffeinate each morning and hope for the best. I’m on a muffin kick the past couple weeks. Stir zucchini, carrots, and apple together in a large bowl. Make it a Meal. In a small bowl, combine the chia seeds and water and set aside until thickened. Bake at 375°F until a wooden pick inserted in center of muffins comes out clean, 18 to 20 minutes. Really easy to follow and the flavor is solid. This whole vegan carrot apple muffin recipe started with carrots. There is just something about sneaking in some veggies in a baked good I just love. In a medium bowl, mix soymilk, brown sugar, applesauce, and canola oil. I really love this recipe because it uses whole food, plant based ingredients. Making date paste is easier than you might think. They’re very similar to carrot cake…but without the icing! Required fields are marked *. Can they be vegan? Remove muffins from pan, and cool slightly, about 10 minutes. In a large bowl combine the sugars, flours, baking soda, baking powder, cinnamon & salt. Healthy Vegan Pumpkin Banana Bread Recipe (Oil Free), Easy Vegan Oatmeal Raisin Cookies (4 Ingredients), Dairy Free Cheesy Black Bean Quinoa Casserole, Easy Vegan Pigs in a Blanket Recipe (with Carrots), Creamy Vegan Pumpkin Cauliflower Soup Recipe, Dr. Greger’s Daily Dozen Challenge – What I Ate, Whole Food Plant Based Aldi Shopping list. Both are vegan, but you’d never know it because … My friend texted to say they were a hit (I have several friends who are cooking through Thug Kitchen right now!). There are natural sweeteners in baking such as Apple, Dates, Banana, Raisins, Carrots to name a few. Grease the cups of a 12-cup, standard-size muffin tin. Add wet mixture to bowl with dry ingredients. While I am not against gluten free I just had regular old whole wheat flour so the search continued. I’ve never had bad result with a vegan baked good – oil makes vegan baking great! In a large bowl, combine the almond meal, oats, cinnamon, baking soda, salt, and optional mix-ins, … Mix until combined, do not over mix. Enjoy warm or at room temperature. Scoop muffin batter into pre-lined muffins tin holes (shown below), just to the top. In a medium bowl combine eggs, oil, milk, and vanilla. TIPS AND TRICKS FOR MAKING THE PERFECT VEGAN CARROT MUFFINS: Do not over-mix the batter. 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